<span>Flexible joints are A. important to prevent athletic injury. It is quite important to stretch and warm up before exercising so as not to hurt yourself and your body and muscles. Flexibility is relevant for everyone, not just cross-training athletes. It doesn't occur naturally, you have to train to get there. It is important for everything, not just running. </span>
Skin color would be a good indicator...
The immediate physical effects of abuse or neglect (bruises or cuts) can be relatively minor or severe (broken bones, bleeding or even death). In some cases the physical effects are temporary, but it is not necessary to reduce the pain and pain caused by a child.
Oxygen and Carbon Dioxide