Depending on what physical activity you are doing, how intense it is, and how long you are doing it.
it will probably influence your diet by making you feel more healthy
Answer:
the last one is the right answer I believe
Answer:
The 3 fitness goals you can set up is run laps in the morning, do 15 push-ups, and jump-rope for 1 minute.
Explanation:
jump-rope and running laps can really help you with your cardiorespiratory endurance, while doing 15 push-ups a day can help you with your muscular strength and endurance. these 3 work-outs can really help you get fit very quickly.
Answer:if she’s training for flexibility 15 minutes routine would help in a healthy way anymore could damage if she is already healthy toning is a matter of balanced cardio, and toning workouts which are ab 7 mins 5 times n if u do this everytime the rate will be healthy
Explanation:in any target area she should succeed and make healthy progress in a year.
Answer:
This process can take up to two years. The scar won't disappear completely and you'll be left with a visible mark or line. Fine-line scars are common following a wound or after surgery.
