Answer:
um what do you need help with
Explanation:
Circuit training involves a series of strength training exercises with incomplete recovery. Thegoal of circuit training is to accumulate lactic acid and release growth hormone in the body. You can expect to see increases in work capacity and muscular endurance but not increases in speed or strength.Mar 17, 2011.hope this help please let me know
Mental physiciality .its like a movie that plays in your head over and over once you see something it tranfers to the brain.
A systemic lupus erythematosus (SLE) is a condition whereby the immune system attacks the body, confusing it with something foreign. When this patient complains that his hands become pale, blue and painful when exposed to cold, the disease that the nurse should cite in as an explanation for these signs and symptoms is Raynaud's disease. This disease causes areas of your body to numb whenever someone has stress on in the events of being exposed to extreme cold temperatures. The blood vessels narrows and limiting the blood circulation to the affected areas. This effect is called vasospam.
1. M = 220 - 19(my age) = 201
2. T = 0.70(201) = 140.7