Because we live and be around it
Answer:below
Explanation:
Utilize a plan that has worked for similar clients Let the client tell you what they want the plan to be Dictate to the client what the plan will be Create a plan that you have both jointly discovered
Your stressing your self out, you will wont start to lose your muscle mass
They start creating thoughts on how they aren’t ready for the specific challenge or how they aren’t good enough which can cause so much stress