True, it lets you know what exercises you’ve completed and finished and what foods you’ve been eating to make sure you have enough nutrients.
Answer:
WARM UPS-
1. can prevent you from getting hurt of pulling a muscle
2.can help you mentally prepare
3.can help you with your breathing
Explanation:
COOL-DOWNS
1. your muscle can get cramped more easy
2.gets your heart rate to normal
3. makes you feel more refreashed that tired
the one that makes the most sense to me is C. sorry if im wrong
Answer:
It is a character on Inside Out.
it’s fine.
say whatever you want.
all good :)
Explanation:
Answer:
frequency, duration, and intensity.
Explanation:
or specificity, overload, and progression.
