Plaque buildup thickens and stiffens artery walls, which can inhibit blood flow through your arteries to your organs and tissues. Atherosclerosis is also the most common cause of cardiovascular disease. It can be caused by correctable problems, such as an unhealthy diet, lack of exercise, being overweight and smoking.
Probably a) improve your mood. but there isn't really an answer for c because i don't know what c can be. hope that helped tho
Answer:
Explanation:
The answer is Fiber
Dietary fiber or roughage is the portion of plant-derived food that cannot be completely broken down by human digestive enzymes. Dietary fiber consists of non-starch polysaccharides and other plant components such as cellulose, resistant starch, resistant dextrin's, inulin, lignin's, chitins, pectin's, beta-glucans, and oligosaccharides.
Fiber is not carbohydrates because fiber are in almonds for example they are healthy for you
if you have too much you might have a lovely visit to the bathroom LOL
hope this helped :)