Answer:
False.
Explanation:
RPE is basically the scale on how hard an exercise is. Here is how it works:
10 RPE: Very hard, excruciating pain.
9 RPE: Not as hard as 10, but still extremely hard.
And so on, until you reach 1, which is basically the easiest thing you've ever done in your life.
So all in all, RPE is just a scale on how hard an exercise is.
Answer:
Contributions of the psychodynamic perspective include all of the following EXCEPT: a way to look at behavior in a more concrete, objective fashion. Which contemporary perspective is CORRECTLY matched with its description?
According to my study, if we want to lose one pound, We Reduce calorie
intake by 3,500C. If we want to lose one pound in seven days we need to
reduce our net calories by 500 every day. So, We will do some hard work
out and control our meal. It looks like some difficult for many people.
Refined grains are grains that have been modified from their natural composition often through the mechanical removal of bran or germ.
Two Examples:
1. White Rice
2. White Bread