Answer:
1. Arm circles, pushups, bench press
2. Arm circles: Strengthen your shoulders and arms with simple, yet effective circular motions.
pushups: triceps,pectoral muscles, and shoulders.
bench press: triceps
Explanation:
Answer:
1. Communication skills.
- Communication is important in every career, but none more so than in medical careers.
2. Emotional Intelligence.
3. Problem-solving skills.
4. Attention to detail.
5. Decision-making skills.
6. Professionalism.
7. Teamwork skills.
8. Leadership skills.
Hope this helps!! :D
Answer:
TYPE 2A MUSCLE FIBER
Explanation:
HOPE IT HELPS YOU AND ITS CORRECT IF YOU DONT LIKE MY ANSWER DONT REPORT ME
No matter what, even if you somehow get rid of the acne, it will likely to come back at some point. There is honestly no 'true solution' to acne. Stress plays a role in acne, oil causes acne, puberty causes acne. You don't necessarily have to be a teen to have acne, since some people can live with it until they are older. I definitely do not suggest trying Proactive or any of those big brand names, since it really does not work (well, it depends on the type of person you are).
You've probably heard that vinegar works magically with any situation, which I would suggest trying to put vinegar on your face. Also, I am not suggesting this or anything, but if you are a girl, I've seen significant decrease in acne if you are on a birth control pill. Believe it or not, nowadays teens are getting on the pill just to control their acne.
If neither of that interests you, I would suggest this over the rest of the options listed. This worked for me, and I can be honest, I had really bad acne a few years ago and this helped a lot. I mean, it's not completely gone, but there is such an improvement. If you're up for the good ol' "let me go out and buy something", try "Dickinson's Witch Hazel". That will help get rid of the oil on your skin. After putting that on and letting it dry, then put on some "Terminator 10". If you don't know what that is, it's an acne treatment medicine. You can easily buy it in a beauty store or even a convenient store. Although, if you are sensitive to benzoyl peroxide, you shouldn't use it.
Answer:
1.) Following your fitness plan will greatly reduce major health risks that could catch up to you in the future
2.) It's healthy to have routine; a special fitness plan designed for you can provide structure to your life
3.) Staying fit makes you feel good! It's important to get proper exercise and eat well, as you will have more energy to go about you day
Hope this helped, have an awesome day! :)
