The answer to your question is;
nutrient-dense
All together it is
Food that are<u> nutrient-dense</u> have a high ratio of nutrients to calories.
Early Centuries. Aetius mentioned the use of surgery to treat goiter in the 6th century, believing that it was a hernia of the larynx.
Answer:
at least 150 minutes (2 hours and 30 minutes) a week of moderate-intensity, or 75 minutes (1 hour and 15 minutes)
Explanation:
For substantial health benefits, adults should do at least 150 minutes (2 hours and 30 minutes) a week of moderate-intensity, or 75 minutes (1 hour and 15 minutes) a week of vigorous-intensity aerobic physical activity, or an equivalent combination of moderate- and vigorous-intensity aerobic activity.
