When doing flexible exercises tension should be felt
I think that cutting P.E. is not good. The class allows us to combat our growing obesity problem and it provides leisure time for students, something they sorely need. In Finland, schools have 15 minute breaks after every 45 minutes of teaching. This keeps the kids relaxed and happy. Sadness and stress are damaging to their health and their grades.
Answer:
Make sure you have good support like friends and family
Explanation:
In order to build a personal health plan you must see what surrounds you and go from there