Answer:
True
Explanation:
The "Stages of Change Model" is also known as "Transtheoretical Model."
According to this model, a person undergoes changes in behavior <u>gradually</u> and <u>"not all at once."</u> In order to undergo gradual change, the person needs to follow a simple process that needs an ample time for commitment. This process consists of 6 stages namely<em> Precontemplation, Contemplation, Preparation, Action, Maintenance and Relapse. </em>
Since making a behavior change is not easy at all, it becomes important to follow these stages.<em> This will allow the person to stick to his resolutions and prevent temptations in the future.</em>
Thus, this explains the answer.
I would imagine a reasonable goal to start with would be skate up and down your driveway.
I think the answer is
A. participating in an activity you enjoy
Answer:Danielle and Bryan, college students, are developing romantic feelings for each other. They spend time together just talking about their past experiences, their hopes and fears, and the kind of persons they would like to become. Erikson would say they are demonstrating the key characteristics of Adolescence (Sexual orientation and Identity)
