Brianne is improving her Muscular Strength by lifting weights. She currently goes to the gym TWO (2) times a week and only uses
10 pound weights.
What are TWO things Brianne can do to overload her workout?
Use specific examples and complete sentences. Below are sentence starters that you can use:
One thing Brianne can do to overload her workout is . . .
The second thing Brianne can do to overload her workout is . . .
1 answer:
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Static stretches are part of an effective cool down because they can help increase range of motion.
Loyalty!! Because they know no matter what they'll have each other to lean on.
NOT b because that is healthy, talking to other people is okay and so is hanging out with your own friends
So... Its probably A
