Physical Fitness
Explanation:
Physical fitness is a state of health and well-being and, more particularly, the capability to do features of sports, professions and daily exercises. Physical fitness is usually accomplished through proper nourishment, moderate-vigorous physical activity, and adequate rest.
Answer:
Reading helps to develop a young child's brain.
Explanation:
my mom read to me when i was young so i expirienced it
Yoga
Running
Hiking
Jogging
Walking
Biking
Swimming
CrossFit
Answer:
D it increases the blood flow throughout the body.
Explanation: