You could check ChooseMyPlate.org for the serving sizes, serving recommendations, and nutritional values for the major food groups and compare that to your meal from the night before.
Hope this helps!!!
True because basements are underground and offer more protection than any other room in your home
Embarrassment, envy, anger.
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Unsure. Of your knee is locked that is bound to happen.
Answer:
You should wash, rinse, and sanitize the cutting board before cutting onions for a raw salad, especially after you have just cut raw chicken. This is even truer since you will be serving the onions raw on a salad and the chicken (which is raw), is a potentially hazardous food.
Explanation:
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