Cross country is a skiing muscular endurance because during the spring and the summertime start exercises of general muscular endurance (physical and gymnastic exercises) using a program of lower intensity without weights. Strength training is the kind of exercise that builds healthy muscle tissue. Strong muscles help you to move your body more efficiently, also become more coordinated and better able to perform technical movements.
Typical exercises could be: push-ups (1), bench dips (2), lunges (3), calf raise (4).
I hope i gave you a good understanding good luck!!
The practice of healthy communication includes maintaining physical contact, making eye contact, and smiling.
<h3>What is healthy communication?</h3>
The effective exchange of thoughts and feelings between people is defined as healthy communication.
It is common for people to take turns speaking and listening. When you engage in healthy communication, the people involved should be completely committed to the exchange.
The practice of healthy communication includes maintaining physical contact, making eye contact, and smiling.
Thus, the correct options are a, b, and d.
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Answer:
i think WIFI and load
Explanation:
please correct me if im wrong
The client is retaining urine and requires a urinary catheter
Answer:
Maintaining a healthy body weight is not too hard and neither it is too easy.
It is very important to maintain a healthy diet that consists of balanced proportions of vegetable, fruits and protein.
In addition, it is essential to exercise every single day for a set amount of time to stay active and healthy. otherwise the body will get used to no work and the food will add to gaining weight instead of balancing it with exercise.
