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Natasha2012 [34]
3 years ago
6

Is cross country skiing muscular endurance?

Health
2 answers:
Vladimir [108]3 years ago
8 0

Cross country is a skiing muscular endurance because during the spring and the summertime start exercises of general muscular endurance (physical and gymnastic exercises) using a program of lower intensity without weights. Strength training is the kind of exercise that builds healthy muscle tissue. Strong muscles help you to move your body more efficiently, also become more coordinated and better able to perform technical movements.

Typical exercises could be: push-ups (1), bench dips (2), lunges (3), calf raise (4).

I hope i gave you a good understanding good luck!!

juin [17]3 years ago
8 0

Answer:

Yes , of course

Explanation:

Cross-country skiing is a physically demanding winter sport that requires cardiovascular and muscular endurance. Although there are specific drills that can be used to practice your classic or skate skiing techniques, your biggest improvement will come from improving your overall conditioning.

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Human resource planning ensures that people are available to provide the continued smooth operation of an organization. It means, human resource planning is regarded as a tool to assure the future availability of manpower to carry on the organizational activities.

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