It is important for goals to be measurable because it adds to their specificity and allows you to track your progress toward your achievement. With measurable goals, you can know exactly what you are trying to accomplish and what you need to meet to improve. For example, if you set a goal saying, “I want to be doing 80 sit ups in a minute by the end of this month by increasing my total amount of sit ups by 4 a day” you are now not only able to track how much you are increasing each day, but can see your specific total you are working for and track your progress on your way to reaching that goal.
Always make sure to set realistic goals that follow the MAD guidelines:
M-Measurable
A- Attainable
D- Deadline Driven
I hope this helps! :)
4-H is the organization traditionally thought of agriculturally related youth organization.
Answer:
Yes
Explanation:
You never know or expect someone to just drop to the floor. If someone like your mom, or father, whoever falls and can't breathe, and you know how to treat them in some sort of fashion, then you might save their lives. Rather than not knowing anything at all and risking the death of a loved one, or even someone you don't even know.
Answer:
Perspiration
Explanation:
I believe the answer is perspiration.
They could take a number of medications that would help.
Statin- Which lowers the livers production of cholesterol.
Vasodilator- Which widens blood vessels.
Or Blood thinners- Which helps prevent or dissolve blood clots.
