If you are a trained athlete or a person who enjoys recreational physical activities, your performance will be better and you will recover sooner if you eat a well-balanced diet, drink enough fluids, have good physique and train properly. Only a few dietary supplements have enough scientific evidence to show that they can improve certain types of exercise and physical performance. If interested, athletes could use these supplements if they have a good diet, train properly and get advice from a health professional or an expert in sports medicine.

The answer is: True.

3 0

3 years ago

Are strength asymmetries related to knee injuries in sports players?

lesantik [10]

Answer:

Yes

Explanation:

8 0

1 year ago

________ deficiency can cause night blindness in pregnant women and may increase the risk of maternal mortality. A. Iron B. Iodi

vitfil [10]

Vitamin A deficiency can cause night blindness in pregnant women

7 0

2 years ago

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