You will gain more health benefits because your training the muscles to be under stress.
Rapid breathing, a weak pulse, sweating, pale skin, and loss of consciousness are all signs of shock.
Muscle strain and soreness after axercise
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Cancer is often detected when an individual notices a change in his or her health — excessive fatigue, for example, or unusual bleeding, a lump that doesn't go away, unexplained weight loss, night sweats, or a persistent change in bowel or bladder habits.Cancer that's diagnosed at an early stage, when it isn't too large and hasn't spread, is more likely to be treated successfully.
Explanation: look it up i hope it help
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i will if you still want someone too or nah
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