A form of stretching that's used in sports. I learned that in my school i'm not sure though because some school's learn it differently. ≥ω≤ Hope I helped
The rhythmic sequence at which your heart beats is called a sinus rhythm, it is when the atria and ventricles of the heart contract.
Answer:
Regular physical activity helps improve your overall health, fitness, and quality of life. It also helps reduce your risk of chronic conditions like type 2 diabetes, heart disease, many types of cancer, depression and anxiety, and dementia.
Explanation:
That is a good answer, add a bit of your personal fears (don't share here) and it will be good.
Answer:
The answer is B. You determine the pace and intensity of the workout.
