I believe you meant creatine instead of creating? The answer is that Creatine<span> is an organic acid that plays a key </span>role<span> in supplying energy for muscle cells during intense activity. </span>Creatine<span> is produced naturally by the </span>body<span> and found in small quantities in animal products. </span>Creatine<span> stored in muscle cells helps produce ATP, which is the primary energy currency in the </span>body<span>.</span>
Answer:
Here's 4:
Handle & Prepare Food Safely. Food can carry germs. Wash hands, utensils, and surfaces …
Wash Hands Often. Learn how to Clean Hands and Help Prevent Flu.
Clean & Disinfect Commonly Used Surfaces. Germs can live on surfaces. Cleaning with soap …
Cough & Sneeze Into Your Sleeve. Learn how and when to cover your cough and sneeze.
Explanation:
A 75-year-old reports loss of urine with cough, sneezing or laughing. these symptoms support the diagnosis of Stress incontinence.
What is stress incontinence?
Reduced resistance is linked to the stress incontinence symptom, which is incontinence with coughing or sneezing.
- Urge incontinence is defined as the inability to contain pee when the urge arises.
- The contracting bladder and the external sphincter work together, but the detrusor is too weak to empty the bladder, resulting in urine retention with overflow or stress incontinence.
- Functional incontinence is comparable to overflow but does not involve coughing.
The treatment for stress incontinence depends on the underlying cause of your condition.
<u><em>Behavioural treatment</em></u>
You may modify your lifestyle and way of living to reduce stress incontinence episodes.
- Your doctor may urge you to reduce weight if you are obese.
- Avoiding behaviours that induce leaks, such as leaping or jogging, is another option.
Nicotine can cause bladder irritation and lead to incontinence.
- If you smoke, you should stop.
- Cigarette smokers' continuous coughing adds to the problem. Caffeine and alcohol should also be avoided since they are bladder irritants.
Learn more about stress incontinence here,
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If taken within the first 24 hours after having sex, emergency contraception is 95% effective. Emergency contraceptive works by delaying ovulation.
OK so if the person was unsuccessful even after changing his or her life style I believe the best option for that person would be to seek professional help from a doctor/health adviser.
