Health triangle includes mental social physical health.all this to be balanced to achieved true health...
In the morning so that you would start the day off well and be more awake and energetic
NAIL IN FOOT:
If your foot wound is bleeding from the nail, put a towel over it to stop the bleeding. Then use water to clean the wound. If you have any antibiotic cream, apply that and cover your wound with either bandages or some old pieces of clothes.
SWOLLEN TOE:
Raise and rest your foot with the swollen toe when you can. Put some ice wrapped in a towel on the toe for up to 20 minutes every 2 to 3 hours. Take a paracetamol if you can. Do not walk or stand for long period of times if it hurts a lot.
hope this helps and i hope you get better soon!
It is important because adult know what they are doing and saying
D.) the fight-or-flight response.
The sympathetic nervous system (SNS) is a part of the larger autonomic nervous system (ANS) and works to regulate the body’s unconscious responses such as fight-or-flight and homeodynamic homeostasis.
