Target heart rate is:
d)
Desirable minimum heartbeats needed to reach a level of activity and
maintain that heart rate necessary to improve your cardiovascular
fitness.
<span><span>Work pressures and <span>Lack of trust</span></span></span>
Sound-proof your space. When you can't stop the noise at it's source, you can do your best to keep it out. ...
Keep noisy machines away from your bedroom and living areas. ...
Spend time away from noise. ...
Learn to meditate. ...
Use earplugs and noise-canceling headphones. ...
Install noise-reducing insulation and glass.
(Found on google)
Hope it helps (:
-j
Answer:
wash his/her hands
Explanation:
it's always the next step
Has a leader and followers
