Motor unit refers to the functional element of muscle contraction during an exertion. There are two basic types of motor unit: large and small motor units. During low to moderate level exercise, small motor units are activated. Small motor units are recruited during sustained activity; is made up of high proportion of type 1 muscle fibers, which are resistant to fatigue
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Explanation:i say B hope this helps
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One disadvantage is that it can die.
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