Answer:
For moderate-intensity physical activity, your target heart rate should be between 64% and 76%1,2 of your maximum heart rate. You can estimate your maximum heart rate based on your age. To estimate your maximum age-related heart rate, subtract your age from 220. For example, for a 50-year-old person, the estimated maximum age-related heart rate would be calculated as 220 – 50 years = 170 beats per minute (bpm). The 64% and 76% levels would be:
64% level: 170 x 0.64 = 109 bpm, and
76% level: 170 x 0.76 = 129 bpm
Explanation:
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Answer: <u>Slightly fewer than 4 million babies are born every year. </u></h3><h3><u /></h3>
Explanation: Total fertility rate is an estimate of the average number of births a group of women have over their lifetime.
A. True, you can avoid heart disease by staying at a healthy weight.
Cracked or chapped hands and lips
