In certain sectors of society, saying "most Americans don't understand ... You're part of a generation which has, by and large, become ... at our own levels of knowledge about mental health disorders and see what's lacking
<span>Baked potatoes help boost your intake of potassium. A healthy diet provides you with essential minerals: chemical elements that your tissues need to function properly. Potassium is a major mineral -- a mineral you need in relatively large amounts -- while iron is a trace mineral, required in very small amounts. </span>
Answer:
How much sodium, trans fats, cholesterol and other health risk factors and health benefits such as protein and potassium
Explanation:
Answer:
For moderate-intensity physical activity, your target heart rate should be between 64% and 76%1,2 of your maximum heart rate. You can estimate your maximum heart rate based on your age. To estimate your maximum age-related heart rate, subtract your age from 220. For example, for a 50-year-old person, the estimated maximum age-related heart rate would be calculated as 220 – 50 years = 170 beats per minute (bpm). The 64% and 76% levels would be:
64% level: 170 x 0.64 = 109 bpm, and
76% level: 170 x 0.76 = 129 bpm
Explanation:
Answer:
A. Skills
Explanation:
However, nutrition seems most important all around, skills seems to fit into more of what is being said in the question.