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Sphinxa [80]
3 years ago
11

Which definition applies to physical fitness? (5 points) a A planned event that includes intentional, moderate to vigorous physi

cal activity b The ability to carry out daily tasks with vigor and alertness, without undue fatigue c The release of endorphins that keeps you healthy and happy d The ability to maintain balance and flexibility in all situations
Health
1 answer:
Gnoma [55]3 years ago
7 0

Answer:

B

Explanation:

To have good physical fitness you should be able to go through everyday tasks with out having fatigue

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