Answer:
Your musculoskeletal system includes bones, muscles, tendons, ligaments and soft tissues.
Explanation:
Answer:
False.
Explanation:
A good health can be defined as the state of well-being in which all of the components of an individual's health are in balance. These state of well-being comprises of six (6) important components and they are; physical, spiritual, emotional, environmental, social and mental or intellectual. In order to have a good health, physicians and medical professionals advise individuals to engage in physical activity such as an aerobic exercise.
An aerobic exercise refers to all forms of physical activity that an individual engages in, in order to increase the heart rate (from low to high intensity) in response to the level of oxygen required by any activated or working muscle in the human body.
Some examples of aerobic exercise (cardiofitness activity) includes cycling, swimming, jogging, walking, skiing etc.
Generally, fitness experts usually advises everyone to judiciously engage in cardiofitness activities or exercises so as to improve well-being, body mass index (BMI), wellness or heart health.
Well-designed weight-training programs target more than two or three body areas.
This ultimately implies that, well-designed weight-training programs has a significant level of impact on various body parts of the trainee such as muscles, bones, ligaments, tissues, organs, etc.
The code(s) for the scenario with swollen ankles is ICD10 S93 - Dislocation, sprain and strain of joints and ligaments at ankle and foot level.
<h3>What is ICD-10?</h3>
The simplified nomenclature “International Classification of Diseases” refers to epidemiological-based instruments that organize information on diseases, signs, symptoms, abnormal findings, complaints, social circumstances and external causes. ICD-10, the tenth version of the document, was approved in 1994.
With this information, we can conclude that the code(s) for the scenario with swollen ankles is ICD10 S93 - Dislocation, sprain and strain of joints and ligaments at ankle and foot level.
Learn more about ICD10 in brainly.com/question/13094992
Answer:
false
Explanation:
Circuit training program, containing a style of workout session where an individual is expected to cycle through five to ten types of exercises that taxes the strength of the muscles, endurance and cardiorespiratory system, would be beneficial to trained persons who use skis to glide on snow.
By doing the Push-ups and sit-ups, skiers can burn up to 10 calories in sixty second.
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