Answer:
The state of being healthy and fit is called fitness. Training should be according to the personal fitness goals, commitments and conditioning.
In order, to reach the result the workout and exercise must be challenging over the course this is what the overload principle of fitness states.
In case of over-training, the muscle tissues and fiber can get stretched and pulled. This can cause severe injuries and damage to the body organs.
Using blue colored plates . I think ...
The answer is muscular strength
Muscular Strength- The greatest force that can be produced by a muscle or a group of muscles
Answer:
seperate whites and colors
treat stains with stain remover
choose youre setting
choose the water temp
measure detergent and fabric softner
Explanation:
oml how are you bad at this, this is easy
