The most important types of exercises that build cardiorespiratory endurance are aerobic exercises, because those get the blood flowing and and the heart pump better.
It is 4 whole and 3/8 and 3 wholes and 1/2
Answer:
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The process of lifting anything, including a coffee cup, involves the nervous system to send a signal from your brain to the muscles in your arm which then uses your sensory system to determine how far to lift.