Question

One way to improve self-esteem is through positive self-talk. Please select the best answer from the choices provided. T F

Answer 1

True because if you talk to yourself calmly it will allow you to talk to others calmly in the future. So yes this question is True :)

Answer 2

true

explanation:

this is true because what is the main cause of low self esteem is the way we talk to our selves.