The act of strengthening the muscles of the abdomen and torso is <u>core strengthening.
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Explanation:
The core is the central part of the body comprised of about 35 (major and minor) muscle groups which connect to the pelvis, spine and hip area. These can be broadly grouped as the abdominals, back extensors, hip, and lateral trunk muscle groups.
The core area is the centre of gravity and stability for all bodily movements.
Strength of core muscles is very important especially to athletes and sports persons. Weakness of core muscles leads to general body weakness and fatigue, muscle injuries like sprains, less endurance and power, back pain, and poor posture.
Core strengthening exercises are done to train the core muscles and strengthen them and work in harmony for better body balance, stability, and movement. Core strengthening exercises include crunches, plank, L-sit, sit-ups, push-ups etc
Answer:
If you get sick than 3 should be your answer.
<em>let me know what the answer was so if i was wrong I could better correct my answer strategies and if I was right well you're welcome :)</em>
Explanation:
Opiates (morphine and codeine) can be detected in urine for at least 48 hours after one eats food containing poppy seeds. As little as a single bagel covered with poppy seeds could produce a false positive test for these drugs.
A. Pacemaker cells located in the atria fire before the pacemaker cells in the ventricles. B. It takes time for hormones to diffuse from the atria to the ventricles to trigger contraction. C.The electrical signal generated in the right atrium is delayed at the AV node before passing to the ventricles. D.The ventricular muscle cells contract more slowly than the atrial muscle cells.
