I would assume you are correct on this one.
You would want a plan to help you achieve your goals. All the other things are good, but they aren't most important. You would want to know what you need to do or achieve at each step in time to reach your goal. This makes your big goal into tinier goals, so each one is easier to reach- and you can see the significance of your work at a faster pace.
"B" is the correct answer.
I hope this helps!
~kaikers
A woman needs 2000 calories a day while a man needs 2500 calories a day. Study your current weight and see whether it meets the requirements for your gender to better calculate your needs.
The nervous system is the most important body system and the heart is the most important muscle
the recovery position. on your side with one knee bent up and a pillow behind your head for support