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<span>How are aerobic activities different from anaerobic activites?
</span>Aerobic exercise is any activity that uses your arms and legs to move your body. Your muscles are used in continuous rhythmic or repetitive motions, increasing your heart rate and respiration while building your physical endurance
Anaerobic exercise targets your individual muscles.
Anaerobic exercise builds muscle through short bursts of strenuous activity like weightlifting or performing push-ups at high levels of intensity.
i don’t really understand the question could you word it better
Explanation:
Q2: To use, for example marijuana can help a lot with the body. Why do you think the government banned them? The uses are to modifiy someone or make someone powerful.
