Answer:
its "eat high sodium foods to replace the salt lost during perspiration"
Explanation:
you dont want to eat high sodium foods, espeacially if you will be working out in the heat for long periods of time. I t will make you more full and tired instead of awake and energetic
Answer:
digestion of food, absorption of nutrients, and elimination of solid food waste.
Explanation:
The correct answer is: <span>A. all components of health
Wellness includes various aspects of health including:
1. Physical Health- A person's immune functioning, whether or not they are suffering from illnesses, their body weight, lifestyles habits (smoking and alcohol use), etc.
2. Mental health- Their psychological health, stress levels, ability to cope with situations, etc.
3. Social component- Whether they have social support, a good family environment, etc. </span>
Answer:
Body composition is the proportion of fat and other substances (not fat) in your body.
Explanation: However, those are my owrds, not yours. :-)
