Question

When measuring wellness, you must consider __________. A. all components of health B. your physical fitness being in the top 10% of the population C. being free of diseases D. both physical and mental health

Answer 1

The correct answer is: A. all components of health 

Wellness includes various aspects of health including:

1. Physical Health- A person's immune functioning, whether or not they are suffering from illnesses, their body weight, lifestyles habits (smoking and alcohol use), etc.

2. Mental health- Their psychological health, stress levels, ability to cope with situations, etc.

3. Social component- Whether they have social support, a good family environment, etc. 

Answer 2

The correct answer should be A