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77julia77 [94]
3 years ago
12

Why is it important to understand that starting a new exercise might come with some discomfort in the beginning?

Health
1 answer:
Lelu [443]3 years ago
3 0

Answer:

It is important because Delayed onset muscle soreness is common after exercise and usually  that the muscle soreness that comes with adapting to that regimen, and it may be some kind of strenuous physical activity, particularly something new to your to start a new class and the instructors don't tell them that they might get sore.

Explanation:

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Applying ice would be helpful to a client who is bottle feeding instead breast feeding her infant and experiencing hard, engorged breasts

<h3>What is vasoconstriction ?</h3>

When the muscles present around blood vessels tighten to make the space inside the tube smaller called as vasoconstriction.

It is opposite to vasodilation in which blood vessels broadened.

vasomotor nerves are responsible for tightening or widening of blood vessel.

When ice is applied it promotes comfort by decreasing vasoconstriction, discouraging further letdown of milk.

Warm compresses will induce the blood flow and milk production.

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brainly.com/question/13123685

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