A form of stretching that's used in sports. I learned that in my school i'm not sure though because some school's learn it differently. ≥ω≤ Hope I helped
Of course they can
weather it is a body pain or soul pain
Tad poles have gills that help them breathe underwater. frogs have lungs that help them breathe underwater. tadpoles have tails and fins to help them swim underwater. frogs have arms and legs to help them swim.
The lysogenic phase of a viral infection is when the virus injects its DNA into the cell. Instead of the DNA being replicated and then formed into new viruses (lytic), the virus' genome is incorporated into the HOST DNA genome by Recombination.
Essentially the viral DNA inserts itself to the host genome, also has all of its mRNA protein coding regions deactivated to prevent it damaging the host. Think of it like a dormancy stage where it divides along with the host