If Xander has been told to balance his diet with more fruits and vegetables. The statement that is a good strategy for him to follow is: C. Eat half a plate of fruits and vegetables for each meal.
<h3>What is balance diet?</h3>
Balance diet can be defined as the diet we consume that gives us appropriate nutrient and help to nourish our body leading to our over all wellness or wellbeing.
Eating half a plate of fruits and vegetables for per meal is the best strategy that Xander should endeavor to follow as this will help him to balance his diet.
Therefore If Xander has been told to balance his diet with more fruits and vegetables. The statement that is a good strategy for him to follow is: C. Eat half a plate of fruits and vegetables for each meal.
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It helps the protection of a body organ let's simplify this a little bit an organ can not just stay in your body fat is a place holder so everything doesnt swish around if you know what i mean. so fat buildes up around organs, tissue, and bones to protect them from harm.
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Answer:
Phosphagen --- 10 to 30 seconds
Anaerobic --- 10 to 120 seconds
Aerobic --- more than 120 seconds
Explanation:
Phosphagen energy system last from 10 to 30 seconds, the anaerobic system provides energy for very hard efforts that lasts from 10 - 120 seconds and aerobic system lasts longer than two minutes in duration. The utilization of all three energy pathways are necessary for the athlete to compete because athlete needs energy in huge amount which can't be fulfilled with the use of one energy pathway so the athlete needs and use all the pathways during exercise.
The spurs lost the game by 2 points last night.