The two types of dietary fibers are soluble and nonsoluble.
Food sources
Soluble: Oatmeal, Beans
Nonsoluble: Whole-wheat bread, Brown rice
Benefits of fiber
Helps control blood sugar
Reduced Constipation
Helps you lose weight
Amount recommended
15 grams per day
Playing hockey when the ref said it was my goal and it wasn’t so I told the ref it wasn’t my goal.
Neutropenia, or a decreased in the White blood cell neutrophils, also seen as leukopenia or granulocytopenia.
Answer: here is my thoughts
Explanation:
For other uses, see Bread (disambiguation). Staple food prepared from a dough of flour and water. Bread. Loaves of bread in a basket. Various leavened breads. Main ingredients, Flour, water · Cookbook: Bread · Media: Bread. Bread is a staple food prepared from a dough of flour and water, usually by baking. Throughout ... Bread is the staple food of the Middle East, Central Asia, North Africa, Europe,
The answer would be a. weight lifting.
Anaerobic exercises are not dependent on oxygen, thus the name. This is why it is used in non-edurance sports. It is high in intensity with little exertion. An example of this would be weight lifting. This is a type of exercise that body builders use to build muscle mass. Instead of oxygen, anaerobic exercises rely on energy stored in the muscles.
