Grains, seeds, nuts and root vegetables are examples of complex carbohydrates and they take a longer amount of time to break down allowing one to feel full longer. If you badly need to be in shape, you may consume this foods to manage your weight.
The thirdOption is a positive outcome of exercising daily because you feel better about yourself you work out physically you look better mentally you feel better you feel like you have nice anxiety because a lot of the time when you are working out you get your anxiety and anger out by lifting that much weight or running this much a day
Answer:
Based the way the diver landed he was susceptible to head and neck injuries, Therefore before taken him out of the pool, he should be placed on a spine board with the help people while still in the water for correcting positioning on the spine board and not by the team mate alone. This should be followed by neurological examinations to access the extent of damages from the head and neck injuries.
The diver should be taken to the emergency center for further assessment. and treatment .
Explanation:
False. All doctors are doctors but all practice in something else. You have doctors that study closer into bones, heart doctors, brain surgeons. All are doctors though. A sports medicine one just study's more into athletes and helping them with medicine to consume to release pain and checking to make sure they're healthy. When you have a broken arm from a sport people generally go to sports doctors because they have a different perspective vs. a pediatric Doctor that focuses on the health of minors.
You should be able to talk during moderate exercise, but won't be able to sing, because it would disrupt breathing.