The answer is D . Hope this helps !
Answer:
A. exercises in which a force acts against muscles.
Explanation:
Resistance exercise is any form of exercise that forces your skeletal muscles (not the involuntary muscles of your heart, lungs, etc.) to contract
Anyway, the term that describes the straightening of a joint is "extension".
Hope this helps you out in you HW :)
Bc u dont wanna injury your self
Serving size is the first thing you should look at