<span>Three keys to good health are a balanced diet, frequent exercise, and no smoking. A balanced diet will give you the nutrients you need to stay healthy, frequent exercise will keep your body in shape, and by not smoking, you're preventing yourself from becoming susceptible to certain sicknesses (i.e. lung cancer).</span>
Injury Prevention, sorry I just saw this question.
The correct answer would be option C, Going to support groups.
Going to support groups is a healthy way to treat depression.
Explanation:
Depression is a state of misery, sadness, unhappiness, woe and sorrow. People must deal with this type of situation because depression now a days is very common psychological problem.
Dealing depression by crying, spending time out of the house or alone, or partying is not a permanent solution to the problem. If a person really wants to get rid of the depression, he must go to the support groups.
Support groups are the groups of people who has similar experiences and when they meet up, they encourage each other and give them strength to cope with the current situation. In this way people satisfy themselves psychologically that they are not the only one who are suffering from this situation or problem, there are a lot many people as well. So this support group meet up help people come out of depression easily.
Learn more about Support group at:
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