The answer is Aerobic exercise (such as swimming, running, climbing)
BrAiNlIeST
Answer:
He probably made this mistake because muscle weighs more than fat. Therefore, while he is "over weight" it is not an unhealthy form of overweight.
Go at least 3 to 5 miles per hour
i am not an expert in health but i think it is B
╦────────────────────────────╦
│Hope this helped _____________________│
│~Xxxtentaction _______________________│
╩__________________________________╩