Answer:
what is the exersize u need the name for
Explanation:
Answer:
Frances wants to earn an advanced university degree,
Derek wants to publish a book.
Peggy is training to run a marathon.
i have been in a flood. to keep your self safe during a flood you should not drive through water because the road might be washed out also get to higher ground and wait for emergency services to find you also pack some food and cold water because you might have so get up on your roof.
Kai has her back and legs in a straight line and hands under her shoulders.
Stay active. Regular exercise is good for your physical and emotional health. ...
Don't drink alcohol. Alcohol is a natural sedative. ...
Stop smoking. ...
Ditch caffeine. ...
Get some sleep. ...
Meditate. ...
Eat a healthy diet. ...
Practice deep breathing.