Answer:
The calories in sugar sweetened beverages can contribute to weight gain and provide little to no nutritional value. Sugar-sweetened beverages do not fill you up the same way that food does. Those extra calories can lead to other health risks including obesity, tooth decay, heart disease and type 2 diabetes.
Explanation:
Answer:
C. Zinc
Explanation:
Antioxidants can be found in foods as nutrients of vitamins A, C, and E or as minerals of copper, zinc, or selenium.
Therefore, the answer is C.
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No i dont think so precautions are needed sometimes