Answer:
true
Explanation:
Abduction and adduction motions occur within the coronal plane and involve medial-lateral motions of the limbs, fingers, toes, or thumb. Abduction moves the limb laterally away from the midline of the body, while adduction is the opposing movement that brings the limb toward the body or across the midline.
1. Eating whole foods (it is essential to keeping your gut microbiota happy)
2. Exercise
3. Good rest
4. Avoid drugs
Answer:
It is where a person first learns to relate to other people. What are the three main factors that account for changes in the American family? Give an example of the impact of each factor. The three main factors are more women in the work force, a high divorce rate, and an increase in the age at which people marry.
Explanation:
You must know rour resting heart rate before you can calculate your target heart rate for exercise. Correct answer: B Resting heart rate is the number of times the heart beats per minute when te body is at rest. It is usually somewhere between 60 and 100 beats per minute for the average adult. In order to calculate the target heat rate, you should calculate heart rate reserve (HRR) which is resting heart rate subtracted from your maximum heart rate. Then you should m
ultiply your HRR by 0.7 (70 percent) and add your resting heart rate to this number and ultiply your HRR by 0.85 (85 percent) and add your resting heart rate to this number. This is the taregt zone.
Answer:
A tennis court is the venue where the sport of tennis is played. It is a firm rectangular surface with a low net stretched across the centre. The same surface can be used to play both doubles and singles matches.
Explanation:
Tennis hard courts are made of synthetic/acrylic layers on top of a concrete or asphalt foundation and can vary in color. These courts tend to play medium-fast to fast because there is little energy absorption by the court, like in grass courts.