True. It’s kinda just common sense lol
Answer:
She might build cardiovascular fitness because she is like spreading out her energy unlike using it all at once in sprinting.
Explanation:
Because it is what you use in cross country it's stamina and endurance trust me I was in track and cross country.
Wendy should do 10 minutes of swimming.
Swimming is a great exercise that builds your cardio-vascular strength.
