During exercise, the main way the body maintains optimal body temperature is by sweating. ... Drinking fluid during exercise is necessary to replace fluids lost in sweat. This action will reduce the risk of heat stress, maintain normal muscle function, and prevent performance decreases due to dehydration.
Help her sit down,Call an ambulance, keep her talking dont let her fall asleep, if she falls unconscious check iif she is breathing and if she isnt immediately start CPR <span />
Finna have a nice And juicy Von Burger
D.<span> use slow bouncing movements to warm up and stretch before each workout, follow a plan that includes proper sets and repetitions, adjust your workout and form as needed, and workout every day</span>
