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san4es73 [151]
3 years ago
7

How would you describe your physical fitness?

Health
1 answer:
insens350 [35]3 years ago
7 0

Answer:

Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest.

Explanation:Idk i mean im sitting on a computer asking myself the same thing

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