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scZoUnD [109]
3 years ago
15

You have an important exam next week and are very worried about it. What should you do to ease the stress?

Health
2 answers:
Lesechka [4]3 years ago
5 0
<span>The question is asking us the following: you have an important exam next week and are very worried about it. What should you do to ease the stress? Some ideas include: 1) you should do sports, as physical activity is known to help with stress because it helps to maintain the chemical balance and it increases our happiness 2) you should make sure you drink enought water and sleep as not doing so will make you feel even more stressed - your body will be more resistant to stress</span>
kow [346]3 years ago
5 0

Answer:spend less time on optional activities and study for a while

Explanation:

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3 years ago
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1. Epstein shares a demonstration comparing 1936 sprinter Jesse Owens with present day sprinter, Usain Bolt. What role does biom
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Epstein shares a demonstration comparing 1936 sprinter Jesse Owens to current sprinter Usain Bolt, so the role of biomechanics is to assess inertia overcoming, acceleration phase and deceleration phase. To understand more about the subject, we must know this. ....

<h3>Overcome inertia</h3>

The greater the athlete's mass, the greater his inertia. That's why strong muscles to generate explosive force capable of overcoming inertia. Reaction Time (RT) – reaction time to the stimulus (sound) at the start

<h3>The acceleration phase</h3>

It is no use for an athlete to accelerate a lot (maximization) because he will have difficulties in the deceleration (maximized) phase.

Each athlete and their coach have to identify their optimal acceleration, because only then you will also get a great deceleration.

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TEC – Kinetic Energy Theorem:

  • Ec = FR

With this information, we can conclude that all runners use biomechanics to assess the overcoming of inertia, acceleration phase and deceleration phase.

Learn more about Inertia in brainly.com/question/3268780

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