1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Shalnov [3]
3 years ago
10

An older client with age spots is fearful of getting skin cancer but wants to continue gardening. Which statement by the client

indicates a good understanding of the teaching about this issue?
a. I will no longer go outside during the day
b. I can use only oil based tanning lotion
c. I have to start growing my plants indoors
d. I will wear a hat and gloves when gardening
Health
1 answer:
zimovet [89]3 years ago
4 0
B, makes the most sense.
You might be interested in
Match each daily recommended portion size with the correct food group. A. Fats and oils 2 – 3 cups B. Vegetables 5 teaspoons C.
kupik [55]
Well i think vegetables but it is healthy
6 0
3 years ago
Will mark brianliest!! asap due today!!!
vlada-n [284]

Warming up and Cooling down steps

Explanation:

Warming up exercises prepares the body for strenuous physical activities. These increase the body flexibility, reduces injury risk and pain, increases oxygen intake and good blood flow, improved range of motion, reduces muscular tension.

The basic steps involved in warming are: Loosening of joints, stretching the muscles, pumping the heart, and practice movements.

  • Loosening joints warms up and mobilizes the joints and include upper and lower body rotations.  
  1. Upper body rotations include slow and controlled circling repetitive motions of the joints like wrists, elbows, and shoulder.
  2. Lower body rotations include leg balancing and rotation of knee and ankle joints in controlled repetitions.
  • Stretching exercises of muscles, especially the dynamic stretches warms up the muscles and increases the flexibility. Sequential repetitive stretching targeting all body parts from head to toe should be done. Neck rolls, arm swings, side bends, rocking horse, lunges, leg swings etc are various types of warm up stretches.

<u>Cooling down</u> exercises brings back the body to its normal condition (reduces heart rate, muscle strain etc) after a strenuous exercise activity. These involve mainly cool stretches and slow movements like walking.

  • A slow leisure walking is the best cool down exercise to relax the body and mind
  • Cool down stretches are static stretches like stretching of legs, chest, arms, and core of the body to relax the strained muscles of the body after a rigorous exercise session.

6 0
3 years ago
Which can be one reason for workplace conflict?
wolverine [178]

Answer:

D

Explanation:

If you reject cultural diversity that could lead to conflict amongst colleagues

8 0
2 years ago
Read 2 more answers
Of the following foods, which likely contains the most easily digestible protein?
makvit [3.9K]
Given those choices, the Tuna is easier to digest.
5 0
3 years ago
Read 2 more answers
What is physical?? ​
Aliun [14]

Answer:

Here is the definition of physical: relating to the body as opposed to the mind.

7 0
2 years ago
Other questions:
  • Brent's doctor wants him achieve a healthy body composition. Which of the following exercises would be best for Brent?
    6·2 answers
  • In general, which of the following is NOT a critical skill for participating in a sport?
    8·1 answer
  • If you don't see blood in the IV tubing or injection equipment, there is no risk of cross?contamination. Is this statement true
    13·1 answer
  • Which of the following is NOT a symptom associated with hypertension? A. nosebleeds B. regular heartbeat C. chest pain D. vision
    10·2 answers
  • A client is receiving clozapine. for which life-threatening disorder should the nurse be alert when assessing this client?
    12·1 answer
  • A diet rich in which of these nutrients helps to reduce the risk of osteoporosis? potassium vitamin B iron vitamin D sodium
    15·1 answer
  • What is the definition of life expectancy?​
    9·2 answers
  • Hey You,
    11·1 answer
  • How often should you exercise?
    13·1 answer
  • Who has tourettes or knows about tourettes​
    9·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!