The three R's for nutrient preservation are to reduce the amount of water used in cooking, reduce the cooking time and reduce the surface area of the food that is exposed. Waterless cooking, pressure cooking, steaming, stir-frying and microwaving are least destructive of nutrients.
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The minimum temperature to cook any type of sea food is at, 145 Degrees Fahrenheit, or 63 Degrees Celsius. (Both mean the same).
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<span>Chlamydia, gonorrhea, HPV and genital herpes.</span>
Answer:
Surfing is the correct answer
Explanation:
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<span>A. Good nutrition helps you avoid gaining weight, and weight gain is connected to the other choices: Risk of stroke, cardiovascular disease, and high blood pressure are all connected to weight gain, which can happen with poor nutrition.</span>