It is very important to communicate when going through the grief process because it can help the healing process. Another thing is to not beat yourself up about it because its not your fault. Lastly it is very important to cope positively.
When you don’t get enough sleep after a while I would say about 2-3 days you will start hallucinating/ seeing things that are not really there. Then your brain will start to fall asleep while your body is still awake and moving, this can lead to death.
Answer:
any type of physical activity
Explanation:
helps with healthy growth and development. build strong bones and muscles. improve balance and develop skills. maintain and develop flexibility