Sports such as soccer, basketball, squash and tennis may also may improve his cardiovascular fitness. He should also try to intensify and work out more frequent if he wants to improve.
Hi !
Meat is a rich source of:
<em> B-12 B-</em>
<em> protein</em>
<em> iron</em>
Meats mainly contribute to the B vitamins intake:
B3, B6 and B12.
The fatty acids in meat are essentially saturated fatty acids
Answer:
according to Myriam Sidibe, washing hands with soap can reduce diarrhea by half, can reduce respiratory infections by one third, and can have an inpact on reducing the flu, trachoma, and SARS.
Explanation:
<em>Five benefits of physical activity: </em>
1. It strengthens the body. - Physical
2. It prevents illness. - Physical and Emotional
3. It improves brain function. - Mental
4. It increases energy level. - Mental and Physical
5. It makes you feel happier. - Emotional and Social
Physical exercise is beneficial to all aspects of human existence whether physically, mentally, emotionally, socially, or spiritually. Once you are physically healthy, the rest follows. Everything is interconnected.
Heyy
This Is Not The Direct Answer But Hope This Is Useful
There Might Be Some Articles Out There About This Topic So You Can Copy And Paste It In A Website Called Quillbot.com It Changes The Structure And Words Of the Sentences But Not The Meaning
